The Path of Yoga excelence followed by a short

followed by a short

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The Path of Yoga excelence followed by a shortThis book is about understanding the essence and origin of Yoga not the modern physical exercise of Yoga, but the underlying philosophical roots of this popular approach to a health conscious lifestyle. This book introduces Yoga as a way of meditation and self discovery. Questions and answer sessions with his audience deepen the understanding of Yoga as an existential and reality based spiritual discipline. This book is part one of a 10 part series of